CLEAR YOUR MIND
BE A WELL-BEING
InsidesOut Counselling modalities facilitate MIND observation and integration, working on emotional and feeling states as well as current circumstances, situations and development of future goals. There is no separation between the MIND and the BODY as what occurs in one area directly reflects in others. The intention of all the therapies on offer is to assist you with achieving clarity in your MIND and BODY as well as promoting reflection on your external environment, allowing holistic wellness in your life.
Please refer to the "For Adults" drop-down box for further details.
The "For Children" section encompasses therapies streamlined for working with 6-18 yr olds and, of course, the content of sessions are designed for appropriate age developmental stages in conjunction with presenting issues, together with the child's preferred methods of self-expression.