InsidesOut

Angela Stapleton Dip.Couns. has been a MIND & BODY Therapist for over 20 years and continues to remain abreast of the latest research and developments pertaining to mental health, detoxificaton, holistic well-being, together with continuing education and professional development in many fields to ensure the best overall strategies can be            utilised to bring balance to your life.

Qualifictions and experience working with the MIND include a Diploma of Counselling, Advanced Study Majors in Childhood Development, Effective Parenting, Understanding Collaborative Adolescent Mental Health (inclusive of navigating Social Media platforms), Youth Mental Health First Aid, Relationships (inclusive of family dynamics), Conflit Resolution, Healing Trauma, Working with Addictions, Lifeline Domestic Violence Alert Training, Suicide Prevention, Use of Expressive Therapies (such as art and movement to complement "Talk Therapy"), 1-1 or group mindfulness, breathwork, meditation courses and workshops to enhance Counselling techniques for Teachers. 

Combining an individually designed mix of therapeutic modalities, Counselling sessions facilitate each person's intergral ability to identify and transform thoughts, feelings, emotions, circumstances and future goals. 

BODY Therapies include Colonic Irrigation, various forms of Massage, Reflexology, Chakra balancing and Nutritional guidance.  

InsidesOut holistic approach lends itself to the simple philosophy that there is no separation between MIND and BODY and, therfore, what we feed ourselves with our thoughts, feelings and actions is as important as what we eat.

From a physical perspective, during a Colonic Irrigation, Massage or other Bodywork session, the hands-on techniques create openings so that gently and methodically both physical and emotional stagnations are bought to the surface, allowing them the grace and space to shift.

Complimentary Medicine should honour the wisdom and knowledge of the individual and empower each person to be active in their own care.

Nurtured, nourished people who are centred within themselves are the delight of the Universe ... they are well-timed, efficient and divinely led ... YOU DESERVE NOTHING LESS!

BE A WELL-BEING

BE A WELL-BEING!